360 Degree Core & Toned Arms with 15 Minute Plank Series

360 Degree Core! We all have this available space to work-to love-to rock! Join me for a great video focusing on our middle with the help of our arms!

Join Hope Zvara for a great 15 min Plank-it series focusing on 360 degrees core based moves and toned arms. Hope focuses on functional movement and is known for her detail guided instruction for a sure kick butt practice no matter what!

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