Step-by-step details: Core Infused Chaturanga & Push-Up VIDEO
Get ready to heat up your core with step-by-step details on how to practice a better Chaturanga or Push-Up in no time! Feel like your up-down method to Chaturanga looks more like a wet spaghetti noodle thrown at a wall? You are not alone. Gain a better more core induced yoga practice in no time!