Change

40 days to freedom

40 Days to Freedom

40 days is a long time, long enough that by the end of those days you can feel like you have either started to break free from something or begun to cultivate a new perspective or skill. I see the […]

6 Uniquely Inspired Tips to Help You Navigate Your Life Path

6 Uniquely Inspired Tips to Help You Navigate Your Life Path

6 Uniquely Inspired Tips to help you navigate your life path! No matter where you are in your life, changing directions can be an adjustment: physically, mentally and emotionally. And well, scary for some, and exciting for others, but no […]

Why I created my yoga teacher training program & why it's different

Why I created my yoga teacher training program & why it’s different

   I took my first training in May of 2003, during my Freshman year at Marquette University, hoping to major in theology and public speaking-I wanted to be an inspirational speaker (can you imagine…).    I had been coming to […]