Dancer Pose

When Dancer Pose Doesn’t Dance: Unlocking the Front Body

WATCH VIDEO AFTER YOU READ 🙂 When Dancer Pose Doesn’t Dance: Unlocking the Front Body I see a good deal of masterful postures posted all over social media and many in magazines: some of masterful skill in balance, stamina and focus, […]

Dancer Pose Hope Zvara

DANCER Pose…. It really can be for everyone!

Dancer Pose… It really can be for everyone! Natarajasana is “the Lord of the Dance”.  This beautiful asana develops grace and balance in the body all while producing energy and heat for the body.  It encourages good posture by toning […]