Ever wonder what was wrong with your Dancer Pose? Ever feel back pain or like something wasn’t quite right? Me too, check out my quick tips for a functionally friendly Dancer every day!
Dancer Pose… It really can be for everyone! Natarajasana is “the Lord of the Dance”. This beautiful asana develops grace and balance in the body all while producing energy and heat for the body. It encourages good posture by toning […]