Living a Life of Hope...

Living a Life of Hope…

For those of you who know me, know I have a lot of story to tell, I don’t tell it all very often, but rather in bits and pieces. But after dropping two of my three kids at school this […]

kathy zvara kundalini yoga practice

Frustration….It’s Simply Mental Confusion Or Is It?

Frustration… It’s simply mental confusion or is it? So as many of you know, I tend to write about my own personal experiences and my life.  And as I continue to grow and evolve with the rest of the “willing” […]