yoga teacher training

When Dancer Pose Doesn’t Dance: Unlocking the Front Body

WATCH VIDEO AFTER YOU READ 🙂 When Dancer Pose Doesn’t Dance: Unlocking the Front Body I see a good deal of masterful postures posted all over social media and many in magazines: some of masterful skill in balance, stamina and focus, […]

Hope Zvara Family Fitness

Hope Zvara

Welcome to Core Functional Fitness by Hope Zvara ®! If you’re a yoga student, teacher, personal trainer or other fitness professional, you’ve come to the right place… Hope Zvara-The Real Deal,  is a Yoga Teacher, Trainer and Expert specializing in […]

hope schedule

Host a Training

Host a Training with Hope! Whether your students and teachers need yoga teacher training rehab or you are looking to fill in the gaps to real functional movement and truly help your students or teachers- Hope has a program for […]